Your Skin & Omega 3’s
Sardines for Beautiful Skin – Sardines = Omega 3’s! Sardines may be the best anti-aging secret going to protect and beautify your skin. It The Omega 3 oils, collagen and proteins are the start of something beautiful…You! Forever, skin gurus have said there is a direct relationship between Omega 3 oil and beautiful, youthful skin. I agree. Also, it is the balance of Omega 3’s and Omega 6’s that is equally important. Too much Omega 6 is bad and can cause breakout on the skin and discoloration. Omega 3’s only is excellent, but balancing Omega…
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