Sardines for Beautiful Skin – Sardines = Omega 3’s! Sardines may be the best anti-aging secret going to protect and beautify your skin.  It The Omega 3 oils, collagen and proteins are the start of something beautiful…You! Forever, skin gurus have said there is a direct relationship between Omega 3 oil and beautiful, youthful skin. I agree. Also, it is the balance of Omega 3’s…